Girls how to choose clothes in summer

Modern people like sports, because a lot of girls trying to lose weight is to join the movement, therefore, choose a fit and healthy sport is essential. Then we should be how to choose the right clothes? Let the rain in maple tell you: 1, the rationality of the color choose clothes also want to pay attention to color. Because sunlight outdoors will inevitably suffer, beneficial to human body health, to make light color should be paid attention to in a track. Should choose white, bright yellow, such as summer heat absorption capacity of low light color gym clothes for women, winter should choose black, blue, red, such as high heat absorption of dark clothing. The ultraviolet ray in sunshine can kill bacteria, promote human body health, and the uv transmittance in white, blue, purple, grey, yellow, green, red, black order reduced in turn. When in a track, can choose the color of the uv transmittance is bigger. Activities, joggers, in addition, in the road shall be high visibility in colour, so as to avoid accidents. Such as black as the background, the ground high visibility yellow; Snow White as the background, the high visibility of red, blue. 2, to fit the needs of season in different seasons have different demand for sportswear. To light, thin, cool summer clothes, has good air permeability. Such as silk shirt, linen and cotton knitwear vest, shorts, etc have such performance. Winter sports wear underwear or interfere with the sweat evaporates, if choose flannelette and combed wool products. Middle-level sportswear to loose, air content, not impede the evaporation of sweat, optional wool, acrylic fabric. Coat should have good heat preservation sex wind resistance. Such as all kinds of elastic fabric and density and permeability is small grosgrain etc. 3, to fit the needs of human activities if the clothes don't fit the need of human movement, the human body movement will be constrained, and easy to get tired. So pay attention to when choosing the size of gym clothes for women, light weight, small arch camber, fit all parts to a certain scale. The second to have good heat dissipation function. People in sports, the body metabolism, heat production increases, the sweat will also increase to meet the needs of the heat dissipation. This requires attention to when choosing gym clothes for women quality of a material to moisture and good heat dissipation performance of cotton, hemp, silk, wool knitted fabric is preferred.
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