If you are just starting to run, then surely you are smiling people who go for a run in bright stockings and tight joggers. However, do not look down on these items of clothing down - experts claim that compression garments can improve athletic performance and reduce the number of injuries. This part of the runner wardrobe has already been appreciated by many runners. They are light, elastic and warm. Especially suitable for running in the winter and the offseason. Why do joggers become so popular, and what is their advantage?