to the gym and back

So, what is the most distracting thing in the gym except the girl who never looks at you?
I\'m not going to have a debate about it, but for me it\'s obviously the clothes that most people wear.
I know there is a girl who insists on wearing the same T-shirt as her sister just to annoy her.
Today, I went to the gym wearing a cheeky neon T-shirtliners.
What I like most now is that shopping is the best aerobic exercise.
Some women even wear shorts (
I dare not).
I remember I started going to the gym in salwaar. kameez (
Not that there is any problem).
But 10 years ago, maybe a little too much fit. offs (
When my sister knew I had started working out, she sent me these).
I must admit that I am shy because the culture of the whole gym is new and I don\'t want to reach out like a thumb.
But I was me and I finally decided to put them on.
I watched it a few times and then people got used to it like all the new stuff.
We don\'t have much choice in the store, but I will wear my husband\'s sportswear once in a while.
Today, there are a variety of shapes, sizes and colors for the gym\'s clothing.
But it\'s not just about clothes.
Here are some tips on what to wear and what not to go to the gym.
I\'m wearing smelly clothes. free.
To avoid embarrassment, check if there are any stitches on the garment that may have made way or holes.
Clothes should be good.
But the size is small.
I use deo if you have body odor.
I wear shoes suitable for the gym.
Avoid wearing sneakers outside the gym.
L Cotton may sound like the best option for the weather, but it will stick to you and keep it wet and bad.
The smelly socks are completely closed.
Use a pair of fresh ones every day.
I change my shoes every year.
Wash at least every two weeks. l Wear a well-fitted bra.
Sports bra is the best choice.
You must bend over for certain exercises;
Make sure your neckline is right.
You don\'t want to be the center of everyone\'s attention.
If you really wear salwaar, be careful that dupatta is stuck with the device.
Avoid making too muchup.
It may run when you sweat and it looks bad.
I put the accessories to a minimum and you may lose them.
The flowers on your head are absolutely avoidable because you will only leave traces of them.
L no underwear (
Read boxers and barnians)
Not the gym.
Don\'t be too short if you wear shorts.
On the days you plan to do floor exercises that include lifting your legs, I avoid wearing loose shorts.
I hope your favorite girl is tracking these little ones in you-dos.
Keep healthy and stylish. (
Sulakshana Badani answers your questions about etiquette every week.
Written to her by staystylis24x7 @ gmail. com)